Our specialist gym
Based at our Activity & Rehabilitation Centre (ARC) in Kennington, Oxfordshire, our gym and power-assisted equipment is designed specifically to meet the needs of people affected by acquired brain injury.
Our qualified personal trainers provide tailored one-to-one and group fitness sessions carefully adapted to our users’ individual needs and abilities.
Why use our gym?
Our gym welcomes users of all abilities.
Our gym and fitness sessions can help you:
- Become fitter, increase general health and wellbeing
- Increase muscle strength
- Improve your balance
- Increase mobility and coordination
- Achieve a healthy weight
- Meet new people
- Have fun
- Feel more confident and happier in yourself
Meet Kevin
Kevin’s incredible strength shines through every day.
